Friday, March 30, 2012

Building a Valuable Email List to Help Your Business Grow ? Online ...

As an online marketer, developing a targeted subscribers list should be your first order of business.

Certainly, you won?t be able to build a lasting business if you are unable to create an email list. In order to create an IM business that lasts, you should start creating your list right away. However the question that happens here is what things in particular should you be taking into account when forming your list? What?s the right way to do it? There?s not one answer to these questions as a number of factors are responsible for successful list building. The following article talks about a few simple to apply tips that you can use to create a list of responsive subscribers.

List building requires very good landing pages. Without good landing pages, you will not get good conversions. A number of internet marketers think that they will see tons of new visitors just by placing an opt in form on their website. However, if you really want to stay in the game for a long time, then ensure that your landing pages contain all of the correct elements. Try to simplify the process. Your priority is to get a very high conversion rate. Also, ensure that your landing page relates to the product that your promote. Do not feel alone if you are experiencing doubts and feeling like your new business endeavor is way too much for you. This is just a trial phase as you get more familiar with Unique Article Wizard Bonus, and those who survive have a good chance of going all the way. Obviously you need to have some working capital for outsourcing which a high percentage of new web businesses cannot afford.

There is no reason why you should hastily dismiss anything of possible value to your business. Never forget, when you are first exposed to something you have never tried before, proceed with caution and do some testing before doing a major roll-out. However, regardless of how you approach outsourcing or anything else, just recover and roll with any mistakes you may make.

Have special content that people can only access with a password. This content will only be accessible to your subscribers. In order for this to be effective, people must feel it?s worth the trouble to type in a password to see this special content. If people like this content, you?ll be giving them a good reason to remain subscribed to your list. If you?re running a WordPress blog, you can easily password protect any page you want. Your subscribers will respond to your list based on what you give them. The more valuable your content, the happier and more responsive your subscribers will be. Bear in mind that you are seeing a more or less bird?s eye view, and so it may be premature to be quick to dismiss something if there is something you do not seem to like. Only those who are totally serious about really reaching the pinnacle of success with their online business will do this. One thing we know is that some we know were skeptical about commission vantage until they seriously tested it and saw the results. Yet, as individuals, we do have our preferences even if they can be based on what is not ideal, etc.

If you are really new, then you have to know the importance of performing background research on any method that you are not familiar with. There are those who will sell you just about anything while telling you it is some undiscovered method that not too many know about yet, those should be alarms. But you should not be afraid of anything that appears to be new to you because there are some products that are excellent. We really pretty much do not care who it is, if something is new to you then you have to preform some research to get another side of the story. There are certain behaviors and qualities you need to acquire, and this is definitely one of them.

Don?t start selling to your subscribers the instant they are placed on your list. Your aim here is to gain their trust and get them to know you first. Giving a sales pitch the moment they sign up can be repulsive. Before you start trying to sell something to your subscribers, get to know them slowly. Make it your goal to have your subscribers be delighted about their choice to sign up with you. Offer them something of worth that they won?t be able to find anything wrong with. And once you know you?ve got their trust, only then send in an offer. Nonetheless, do everything you can not to be too exaggerated with your selling. Treat your list like gold, give it utmost respect. If you want your online business to grow and prosper, it?s essential to build relationships with your prospects and customers. When you have your own list, it becomes much easier to build these valuable relationships. There?s no limit to how many subscribers you can accumulate. You must have the ability to think long term to build a large list, and you also need to be consistent and determined to accomplish this goal. Without these qualities you?ll have a hard time improving your subscriber count. So instead of spending too much time analyzing stuff, go out there and take some action. You have just read a solid introduction to three approaches, all related to Traffic With Anik, that can improve your marketing on the net.

We often see people complaining about bad results, and with a little conversation you realize they do not have sound knowledge. If you want to expand on your business, then you can easily put more into your marketing funnel by using new forms of advertising. You always want to limit risk with your web business, and here is what we mean. Testing that does not involve all your resources is really the smart approach so you can get a much better picture of the situation. But really when you think about it, it is a bit of good sense to dip your toes in the water and see how it is. We obviously cannot force you to use sound business practices, and so you need to recognize their value and use them.

Source: http://www.bstech.edu.pl/casino-online/2012/03/29/building-a-valuable-email-list-to-help-your-business-grow/

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Yahoo shareholder blasts company for board snub

(AP) ? A major Yahoo shareholder passed over for a seat on the troubled Internet company's board is blasting the decision as "illogical."

Hedge fund manager Daniel Loeb described the snub as a glaring example of shoddy corporate governance in a Wednesday letter to Yahoo CEO Scott Thompson.

Loeb contends he would have been a better representative for Yahoo Inc. shareholders because he controls a 5.8 percent stake in the company through his fund, Third Point LLC. Loeb has spent about $1 billion buying Yahoo shares since September.

After Yahoo said on Sunday that it appointed three other directors who haven't been investing in the Sunnyvale, Calif.-based company, Thompson apparently further aggravated Loeb with his explanation.

Loeb says in his letter that Thompson told him he was rejected because his "experience would not be additive." Thompson also told Loeb that Third Point's Yahoo holdings might give Loeb an incentive to recommend actions focused on short-term gains instead of strategy that would be produce better long-term returns for Yahoo and its shareholders, according to Loeb's letter.

"Only in an illogical Alice-in-Wonderland world would a shareholder be deemed to be conflicted from representing the interests of other shareholders because he is, well, a shareholder too," Loeb wrote.

Yahoo reiterated that it had been willing to add one of Loeb's preferred candidates, turnaround specialist Harry Wilson, to its board, as well as one other director acceptable to both the company and Third Point. Loeb rebuffed that suggestion.

Yahoo said in a statement that the board remains open to hearing Third Point's ideas and to working constructively with Third Point, as with all of its shareholders.

In his letter, Loeb defended his record as an investor who has held stock in other companies for several years. He also pointed out that Third Point's substantial stake in Yahoo gave him a greater incentive to do what's right for shareholders than the company's other directors.

Loeb still hopes to get his way by leading a rebellion against Yahoo. To get himself, Wilson and two other candidates elected to Yahoo's board, Loeb has launched a campaign that's likely to include brickbats similar to Wednesday's letter for several months.

Some analyst are worried the theatrics will distract Thompson as he tries to overhaul Yahoo's operations and snap the company out of a financial funk that has depressed its stock for years.

Unless a truce is reached, the dispute over the composition of Yahoo's board will culminate at the company's annual meeting. Yahoo typically holds the meeting in June, although the company delayed it until August the last time its board faced challengers.

Yahoo has shaken things up since hiring Thompson in January by naming six new directors, including the CEO. Also in January, company co-founder Jerry Yang resigned from the board. And four other longtime directors, including Chairman Roy Bostock, will step down at the annual meeting.

Yahoo shares shed 11 cents Wednesday to close at $15.32.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2012-03-28-Yahoo-Shareholder%20Fight/id-868b5acad051498284bb90ec0e6a5f8e

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Thursday, March 29, 2012

Men's Fitness Magazine Subscriptions | Import CSV Using Easy ...

An astounding percentage of adult men and women around the world are found to obese at this point in time. Indeed, in a growing number of countries around the globe, obesity is becoming a far more serious health concern than is malnutrition. As a result, a growing amount of focus is being paid to nutrition education and fitness programming. Perhaps you are a man who is interested in bettering his health. (Or, perhaps you do have a family member who you feel should become more interested in his personal health and fitness.) In either case, a solid resource when it comes to health and fitness issues is a men?s fitness magazine subscription. When it comes to obtaining a men?s fitness magazine subscription, there are some factors and pointers that you should bear in mind.

First of all, when it comes to looking for men?s fitness magazine subscription, you should look at a magazine that is more comprehensive. By this it is meant that when it comes to a men?s fitness magazine subscription, a subscriber is best served by ordering up a magazine that provides information and articles both and nutrition and diet as well as on exercise and fitness. In the end, if you (or a loved one) truly is interested in a healthy lifestyle, you need to appreciate and understand the relationship between food and exercise. Thus, a magazine that appropriately addresses both elements will be your best bet.

A good way to do some comparison shopping in regard to one men?s fitness magazine subscription versus another, you will want to spend some time on the Internet and the World Wide Web. There are some helpful websites on the Net that provide to you side by side comparisons of different magazines. By making these side by side comparisons, you will be able to determine which of these magazines will best serve your overall health and fitness needs and requirements ? both today as well as into the future.

Keep in mind that there are times when you make the purchase of a particular product or service related to health and fitness, you oftentimes can obtain men?s fitness magazine subscription opportunities at a reduced cost. Certain manufacturers offer a subscription as a complimentary gift when you make the purchase of a fitness product. This can be a wonderful way to introduce you to a particular men?s fitness magazine subscription.

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This entry was posted in No Credit Check Loans and tagged fitness. Bookmark the permalink.

Source: http://www.importcsv.eu/no-credit-check-loans/mens-fitness-magazine-subscriptions-2

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Tuesday, March 20, 2012

Researchers building melanoma vaccine to combat skin cancer

Monday, March 19, 2012

Mayo Clinic researchers have trained mouse immune systems to eradicate skin cancer from within, using a genetic combination of human DNA from melanoma cells and a cousin of the rabies virus. The strategy, called cancer immunotherapy, uses a genetically engineered version of the vesicular stomatitis virus to deliver a broad spectrum of genes derived from melanoma cancer cells directly into tumors. In early studies, 60 percent of tumor-burdened mice were cured in fewer than three months and with minimal side effects. Results of the latest study appear this week in the journal Nature Biotechnology.

"We believe that this new technique will help us to identify a whole new set of genes that encode antigens that are important in stimulating the immune system to reject cancer. In particular, we have seen that several proteins need to be expressed together to generate the most effective rejection of the tumors in mice," says Richard Vile, Ph.D., a Mayo Clinic researcher in the Department of Molecular Medicine and a coauthor of the study, along with Jose Pulido, M.D., a Mayo Clinic ophthalmologist and ocular oncologist.

Dr. Vile's success with melanoma adds to Mayo Clinic's growing portfolio of experimental cancer vaccines, which includes an active clinical trial of vesicular stomatitis vaccines for liver cancers. Future studies could include similar vaccines for more aggressive cancers, such as lung, brain and pancreatic.

"I do believe we can create vaccines that will knock them off one by one," Dr. Vile says. "By vaccinating against multiple proteins at once, we hope that we will be able to treat both the primary tumor and also protect against recurrence."

The immune system functions on a seek-and-destroy platform and has fine-tuned its capacity to identify viral invaders such as vesicular stomatitis virus. Part of the appeal of building cancer vaccines from the whole spectrum of tumor DNA is that tumors can adapt to the repeated attacks of a healthy immune system and display fewer antigens (or signposts) that the immune system can identify.

Cancers can learn to hide from a normal immune system, but appear unable to escape an immune system trained by the vesicular stomatitis virus with the wide range of DNA used in the library approach.

"Nobody knows how many antigens the immune system can really see on tumor cells," says Dr. Vile. "By expressing all of these proteins in highly immunogenic viruses, we increased their visibility to the immune system. The immune system now thinks it is being invaded by the viruses, which are expressing cancer-related antigens that should be eliminated."

Much immunotherapy research has slowed because of researchers' inability to isolate a sufficiently diverse collection of antigens in tumor cells. Tumors in these scenarios are able to mutate and reestablish themselves in spite of the body's immune system.

The study was a Mayo collaboration with professors Alan Melcher and Peter Selby at the Leeds Institute of Molecular Medicine, University of Leeds, U.K. They were also co-authors.

###

Mayo Clinic: http://www.mayoclinic.org/news

Thanks to Mayo Clinic for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 72 time(s).

Source: http://www.labspaces.net/118515/Researchers_building_melanoma_vaccine_to_combat_skin_cancer

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Sunday, March 4, 2012

Tail Ware ? Improve Your Fitness And Build Your Muscles Through ...

For lots of people the idea of muscle building is connected with bodybuilders and models on the front of health and fitness magazines. Strength training is definitely a component of bodybuilding, but it also helps the average person when they work on building muscle. These exercises are the type you can do in several areas, your own home or at your local gym. It is because resistance training can be achieved by using the various fitness machines available at a gym or by merely using weights and your own bodyweight at home. What have just discussed is crucial for your knowledge about scam, but there is a lot more to think about. They are by no means all there is to learn as you will easily discover. We know they are terrific and will aid you in your pursuit for solutions. It really should not need to be said that you must perform closer examination of all pertinent points. We are not finished, and there are just a couple of very strong suggestions and tips for you. This short article will explore some of the ways you?ll be able to benefit from a muscle building program.

An early benefit of building muscle is how it?s going to enhance the way that you look. You?re going to get awesome, fast results when you focus on specific areas of the body like your abs. A well toned body is achievable for men and women of various ages by discovering exercise regimes to suit your physique and fitness level. Truthfully, you?ll have every reason to remain with your program of building muscles as you see the way your body changes. It will be a pleasant change not to mind other folks seeing your body, especially when you?re off to spend time on a sunny beach.

Adding resistance training can help to improve the benefits you obtain with cross training. Building muscle is an important aspect of many sports and you can use the same techniques to improve your performance. In terms of just basic fitness, combining resistance training with aerobic activities will provide a great balance to your training as well as keeping you interested by varying the type of workouts you do. It?s not a bad plan to schedule a variety of activities into your exercise program and you can use muscle building as one of your options.

Beginning a resistance training exercise program can be quite beneficial in keeping your body young as you grow older. Many people think that as they get older they will be more limited physically. To some extent this is correct but exercising to build muscle can actually help you remain more active. As a matter of fact, studies have shown that using weight training reverses muscle aging and improves bone density. If staying young is very important to you, try to incorporate resistance training into your lifestyle.

Besides your body benefiting, when you build muscle you are more likely to feel better and be more confident on the whole. A well toned, muscular look will get you noticed and feeling physically stronger helps make you feel more assured in your daily life. There isn?t any doubt that with the many advantages to be gotten it is well worth your effort and time to make muscle building and resistance training a part of your fitness regime.

Source: http://tailware.com/2012/03/improve-your-fitness-and-build-your-muscles-through-weight-training/

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NFL gives guidance to its music hopefuls (AP)

[unable to retrieve full-text content]AP - Even before Darren Howard entered the NFL, the defensive end had dreams of being in the music business. He was a DJ in high school and by the time he was in college, he'd created a "rag-tag" recording studio in the basement of his residence.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120302/ap_on_sp_ot/us_music_nfl

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Saturday, March 3, 2012

Dinner Party Ideas: The Making of a Moroccan-Inspired Table | At ...

moroccan-inspired dinner table mood board

Ethnic cuisine is still the most popular dinner party theme. People likes it because it is easy to organize and get the look based on the menu you plan to serve.

Your tabletop should set the tone of your dinner party. Start by selecting the dinnerware and table linens.?Since you probably do not wish to invest in plates and serving dishes that you will use only one time, it is best to opt for dinnerware ?inspired by? versus the real thing.

I created a Moroccan-inspired mood board composed of ?tableware that you will be to use over and over for both indoor and outdoor entertaining.?Typically, guests eat with their hands at a Moroccan feast. This is not a popular custom for us. Therefore, I went with the standard place settings. You can still serve each dish family style in big serving plates, fish trays or tagines.

moroccan-inspired table

The Jali Lattice Dinnerware, as suggested by West Elm?s stylists, have the right vibe. Plates and bowls are sold by pack of 4. Complement the table with a few truly Moroccan metal bowls that you will find at a speciality shop.

I also like the modern feel of the Chase Blue Plate layered with pool blue Max dinnerware from Crate and Barrel (top picture). For a casual look, pair it with the amber or the turquoise?dimpled glassware series. You can put flowers in recycled glass jars as simple?centrepieces.

SOURCING:
+ Jali Lattice Dinnerware?Salad plates and bowls $34 USD, Dinner plate $47 on sale at West Elm
+ Hammered Small Dish Bowl $5 USD | $5.19 CAD at West Elm
+?Chase Blue Plate $5.95 USD | $7.38 CAD at Crate & Barrel
+ Max Pool Blue dinnerware on sale at $59.95 USD | $74.36 CAD at Crate & Barrel
+ Dimmed Glassware set?on sale $ $13 ??$32 USD|?$13.44?to $33.08?CAD at West Elm
+ ?Recycled glass jars?on sale $ $19 ??$29 USD|?$19.64?to $29.98?CAD at West Elm

?

Source: http://athome.kimvallee.com/2012/03/dinner-party-ideas-the-making-of-a-moroccan-inspired-table/

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The Great Benefits of Chiropractic Therapy | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

A lot of individuals in Woodbury are able to benefit out of chiropractic services it offers. Woodbury chiropractic is usually the involvement of manipulating the spinal cord in order to offer relief to major pains in the body such as the neck and the back when normal pain killers no longer work. Most of the time, victims of accidents also opt to find a chiropractic Woodbury service in order to restore their normal body alignment. Chiropractic treatment has been considered as one of the known alternative treatments today and it was linked towards wellness.

Neck pain sufferers are common clients of chiropractors in Woodbury. As neck pain is usually caused by improper circulation and pinched nerves around the area, chiropractic services focus on restoring the blood circulation towards it to sustain more oxygen and nutrients thereby lessening the painful feeling.

Children?s Chiropractic Benefits. The condition subluxations commonly in children can be managed with proper chiropractic services. It is a common congenital problem among them and treating it at an early stage in life is essential. Chiropractic is painless therefore it is easy for chiropractors to treat a child.

Other common clients of chiropractors are those who suffer from back pains which are normally chronic. The chiropractic care is focused on offering pain relief for back pains. It usually focuses on restoring the back?s normal functionality through applying force on the spine and on the affected area. It usually comes along with massage and stretching of the back muscles for relaxation.

Other then musculoskeletal problems, chiropractors are also able to help those who suffer from other diseases. The spine is one controller of some major functions in the body therefore; its simple manipulation can make a difference towards reducing any pain and discomfort felt by other areas. Moreover, a lot of individuals choose the chiropractic services because of its natural way of treatment. It doesn?t require any medication or surgical incisions. Aside from that, they also suggest other natural way of rehabilitative management.

Before the treatment begins, chiropractors tend to conduct general health assessment. The client should be able to answer each of their questions in details such as their medical history, lifestyle and health habits. Sometimes, chiropractors may order for spinal x-ray to know their spine?s structure.

Chiropractic treatment is more focusing on the spine?s normal curvature in ensuring a better functionality. If it is weak, then a weaker health follows. Chiropractic doesn?t just involve around strengthening the spine itself but it also gives other benefits for the body. Chiropractic Woodbury services are always a better choice when it comes to wellness.

Learn more about chiropractic Woodbury. Stop by Ruth Kwekk?s site where you can find out all about Woodbury chiropractic and what it can do for you.

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Source: http://newhealthandfitness.org/2012/03/01/the-great-benefits-of-chiropractic-therapy/

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Friday, March 2, 2012

Postal closures concern election officials, voters

In this photo taken Feb. 24, 2012, sacks of mail for processing is seen at the Sacramento Processing Center in West Sacramento, Calif. Elections officials in several states are concerned that the closing of mail-processing centers and post offices could disrupt vote-by-mail balloting this year.(AP Photo/Rich Pedroncelli)

In this photo taken Feb. 24, 2012, sacks of mail for processing is seen at the Sacramento Processing Center in West Sacramento, Calif. Elections officials in several states are concerned that the closing of mail-processing centers and post offices could disrupt vote-by-mail balloting this year.(AP Photo/Rich Pedroncelli)

In this photo taken Feb. 24, 2012, mail is deposited into an outdoor postal box at the Sacramento Processing Center in West Sacramento, Calif. Elections officials in several states are concerned that the closing of mail-processing centers and post offices could disrupt vote-by-mail balloting this year.(AP Photo/Rich Pedroncelli)

In this photo taken Feb. 24, 2012, mail deposited into outdoor postal boxes is collected for processing by postal worker Francisco Engelhard at the Sacramento Processing Center in West Sacramento, Calif. Elections officials in several states are concerned that the closing of mail-processing centers and post offices could disrupt vote-by-mail balloting this year.(AP Photo/Rich Pedroncelli)

In this photo taken Feb. 24, 2012, mail moved through is deposited the Sacramento Processing Center in West Sacramento, Calif. Elections officials in several states are concerned that the closing of mail-processing centers and post offices could disrupt vote-by-mail balloting this year.(AP Photo/Rich Pedroncelli)

Elections officials in several states are concerned that the closing of mail-processing centers and post offices could disrupt vote-by-mail balloting this year, a potential problem that has led some members of Congress to call for a delay until after the November elections.

The U.S. Postal Service recently announced that it is moving ahead with plans to close at least 223 processing centers and thousands of post offices, adding to the 153 centers and 965 post offices that have closed since 2008. The moves are part of a wide-ranging cost-cutting strategy for an agency that estimates it will lose up to $18 billion a year by 2015.

Voting officials are raising a variety of concerns, depending on the circumstances in their states. Meanwhile, postal customers have security concerns about leaving ballots in their mailboxes to be picked up by postal carriers.

In California and Arizona, officials say the closing of processing centers could delay the delivery of mail-in ballots beyond the deadline to have them counted.

The state registrar in Ohio wrote the postmaster general with concerns about ensuring the security of ballots sent to processing centers that will be across state lines.

"We just have to have a moratorium through this presidential year to avoid disastrous consequences," said California Secretary of State Debra Bowen, who wrote a letter last week to the postmaster general urging a halt to the closures until after the November election. "I'm asking for a time-out."

In Oregon, the first state to require vote-by-mail, the state registrar says voters in rural areas where post offices are scheduled to be closed may have nowhere nearby to drop off their ballots. That would be especially problematic for those who have become accustomed to mailing them on the final weekend.

But officials dismissed concerns raised in other states, saying they're well-equipped to deal with the changes, in part because they have such extensive experience with mail voting.

The Postal Service has said the next round of facilities won't close until August, and it would then halt the process temporarily at the end of the month to minimize disruptions ahead of the general election.

The agency might begin its closures in states that already have held their primaries, Postal Service spokeswoman Patricia Licata said. She acknowledged that the consolidation will lead to longer delivery times but dismissed concerns that it could disenfranchise voters.

"We realize that election mail is vital to the country, and we don't want to do anything to disrupt that," she said.

Mindful of the concerns back home, some members of Congress say they plan to ask for another delay, after the Postal Service agreed last year to a five-month moratorium on the closures that ends in mid-May.

According to the Postal Service, once the moratorium lifts, the earliest a mail processing center could close would be August, partly because the mail agency must work to reassign employees. The first mail processing centers to be affected, which are yet to be determined, would be a handful of places involving the least difficulty in transferring employees.

Montana Sen. Jon Tester, a Democrat who sits on the committee that oversees the agency, is working to minimize the effects of the cuts. Oregon Sen. Ron Wyden said he plans to file an amendment seeking to delay the closures until after the presidential election. He said they would disproportionately affect rural voters.

"Closing these facilities carries many unintended consequences," Wyden, a Democrat, said in a statement last week. "It is not a risk worth taking."

Congress is expected to take up the overhaul of the Postal Service in the coming weeks.

Postal closures are unpopular with constituents, but spokeswoman Shannan Velayas said California's secretary of state Bowen is concerned only with the integrity of elections and that her letter to the postmaster general was not politically motivated.

While voting by mail has been mandatory in Oregon since 2000, it is growing nationwide.

One in five voters cast ballots by mail in 2010, according to the U.S. Election Assistance Commission, up from one in eight in 2004. In some states, such as Washington, ballots must be merely postmarked by Election Day to count.

In others, they must be received by the time polls close.

The Postal Service changes worry some voters, who wonder if their ballots will be delivered in time or whether they will have a convenient way to mail them.

Charles Henze, who has voted by mail in California since he first registered, said the cutbacks have him considering whether to get off the permanent absentee voter rolls this year.

Henze, 46, likes to wait until the last minute to cast his vote. Now that he may have to mail his ballot sooner, he is leaning toward voting in person at his polling place in the eastern San Francisco Bay area city of Pleasanton.

"With primaries in particular, by the time you get to voting, the situation can have changed," he said.

It's a somewhat different concern for Nancy Bowers, who lives on a farm outside Fort Rock, Ore., where the post office is under review for closure. She is worried there will not be a drop box close enough to make voting convenient.

"If they make us go somewhere else, some people may have to drive 50 miles," said Bowers, 65. "They'll consider not voting. A lot of people will."

Fort Rock, about 60 miles south of Bend in central Oregon, is nine miles from Bowers' farm. She said if the post office closes, she would have to drive at least 20 miles to drop off a ballot. For the November general election, that could mean driving in snow.

Oregon Secretary of State Kate Brown is considering asking county registrars to establish more ballot drop-boxes at libraries and other public buildings, including shuttered post offices.

In Arizona, where more than 1 million residents voted absentee last year, election officials are advising residents to get their ballots in the mail by the Wednesday before an election. Pima County Recorder F. Ann Rodriguez said the change could have the biggest effect on residents of Indian reservations and others in rural areas who only make weekly trips to town to pick up mail.

"We're going to have to go back and educate voters," she said.

Delays are among the concerns of Ohio Secretary of State Jon Husted, who sent a letter about the processing center closures last week to the postmaster general. He expressed concern that Ohio ballots could pass through out-of-state processing centers on the way to and from voters.

"A ballot leaving the state by its very nature is a problem," Husted said in a follow-up telephone interview.

His spokesman, Matt McClellan, said the longer trip increases the risk of ballots being damaged, lost or delayed. McClellan said those concerns would be magnified in a presidential election year, when the number of voters and mail-in ballots is highest.

California poses a special problem because of its sheer size.

About 40 percent of California voters are registered for permanent absentee ballots, compared with 5 percent in 2000. Nearly 6 million residents voted by mail in 2008, the last presidential election.

The Postal Service has closed four processing centers in the state since 2008 and plans to close 14 more. Some county registrars said the closures already have had an effect.

The secretary of state said mailed ballots took from five to seven days to arrive at county election offices during last year's local elections in areas that lost distribution centers, rather than the normal one to three days.

Gail Pellerin, president of California's county clerks association, said postal cutbacks had delayed ballot delivery and were a major reason some absentee votes went uncounted last year. Pellerin said she has noticed that some voters have begun using private package companies such as FedEx to overnight their ballots.

"There's nothing worse than having to timestamp those in as too late," she said.

___

Associated Press writers Jonathan J. Cooper in Salem, Ore., Paul Davenport in Phoenix, Nigel Duara in Portland, Ore., Kevin Freking and Hope Yen in Washington, D.C., Julie Carr Smyth in Columbus, Ohio, and Don Thompson in Sacramento contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-03-01-Postal%20Problems-Voting/id-331fc053c4ff4b569aa85fb9cfb1b2de

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Thursday, March 1, 2012

libertarianstoner: Anger Management for Adolescents: A Creative ...

Here's an interesting question I received from many students in recent years: Is it OK that sometimes we need a physical outlet for my anger? There is nothing wrong with letting a bit of anger in a physically secure. It is not intimidating to be in order and instilling fear in others with physical aggression.
Over the years I had great fun and conversation in my classes that anger management is a variety of creative ways to have fun and anger in a healthy body and how to get to express.
I encourage everyone reading this article you must read this with an open mind.
chopping wood
Dig a hole
throw a nerve in the wall
drum
shouting in a room by yourself or a pillow
Wringing a wet towel
Squeeze the clay
Dance to let you
Throwing stones in the ocean

Source: http://libertarianstoner.blogspot.com/2012/02/anger-management-for-adolescents.html

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